THREE FAILED
BOTTLES.
ONE THAT WORKS.
DISCLOSED
TRIAL DOSE
NO AUTO-SHIP.
Every Cortisol Pill You've Tried Was Trying To Lower It.
- The Cortisol Manager that left you groggy until 11 AM.
- The Hormone Harmony you finished without feeling a thing.
- The SuperYou capsules you opened and weighed on a kitchen scale.
Your cortisol isn't too high. It's on the wrong schedule — spiking at 3 AM when it should be flat, crashing at 7 AM when it should be peaking. Pushing the whole curve down made the mornings worse. The fix isn't lowering it. It's re-anchoring the rhythm.
After Two Weeks On Regula
Compare It To The Bottle In Your Cabinet.
Four clinical actives. Every milligram disclosed. No proprietary blends to hide behind.
Regula Cortisol Balance Drops
- Re-anchors the cortisol rhythm instead of lowering it
- Sublingual delivery — works in 5–15 minutes, not 90
- Every milligram on the label · No auto-ship · Ever
Auto-Ship
Shipping
Refund
What The Last Bottle Didn't Do, This One Will.
If The Belly Doesn't Budge, You Don't Pay.
Take Regula for 90 days alongside the training and eating you're already doing. If your waistband doesn't loosen, your pants don't fit better, and your discipline doesn't finally start showing — let us know and we refund every cent. Empty bottle is fine. The risk is on us, not you.
FAQs.
Because visceral belly fat makes its own cortisol — and your training plan doesn't account for it. Research at NIH and PubMed (PMC2645022, PMC3523536) shows the 11β-HSD1 enzyme in abdominal fat cells reactivates cortisone into local cortisol, and that abdominal fat carries up to four times more cortisol receptors than fat anywhere else on your body. So even when your calories, protein, lifts, and sleep are dialed in, a hormonal feedback loop is keeping the belly in fat-storage mode. You're not failing at the diet. The diet has a variable it can't measure.
A standard lab panel doesn't measure cortisol rhythm — it measures one point in time, usually morning, usually in a range so wide a perimenopausal woman with significant 3 AM cortisol surges still reads "normal." The 11β-HSD1 mechanism (visceral fat producing its own cortisol locally) doesn't appear on bloodwork at all. Mary Claire Haver, Stacy Sims, and Sara Gottfried have all flagged this gap publicly. Your labs being "normal" and your belly not moving are not contradictions. They're the same data point telling you the test isn't measuring the right variable.
Four clinical actives — every milligram on the label, no proprietary blends, dosed to the published trials. Shoden® Ashwagandha (120mg) down-regulates the HPA axis and lowers circulating cortisol at the source. Magnesium glycinate (200mg) restores GABA signaling so your nervous system can downshift overnight. L-theanine (200mg) produces alpha-wave calm without sedation. Magnolia bark (100mg) locks down evening cortisol via honokiol. Print this list. Cross-check it against your other bottles. We have nothing to hide.
The cortisol signal interrupts within nights — that's what L-theanine and magnesium do fast, sublingually. The visceral fat response is slower because fat cells are slow to remodel. Most women see waistband loosening at weeks 3–5, with measurable visual change in the belly area at weeks 6–10 once the cortisol-driven storage signal has been off long enough for the deficit you've already been running to actually pull from the abdomen. The training you've been doing didn't stop working. It was being canceled out. Once the signal is off, the work starts compounding again.
Regula is a plant-based formula made of ingredients with long safety histories. Always run it past your prescribing physician before starting — particularly if you're on SSRIs, sedatives, blood pressure medication, or thyroid medication. Most women on HRT find Regula complementary, not redundant, because cortisol regulation operates on a different pathway than estrogen replacement. Your doctor will recognize every ingredient on the label — because every ingredient is on the label.
Regula is a PM-only formula taken 30 minutes before bed. It improves recovery sleep without sedating you, so your morning training session is unaffected — actually, most lifters report stronger lifts within 2–3 weeks because deep sleep is when your body actually rebuilds muscle and clears cortisol. Stacy Sims has been clear on this for years: in perimenopause, recovery is the bottleneck, not the workout. We're targeting the bottleneck.
Capsules take 45–90 minutes to digest, and 30–40% of the active dose is lost to first-pass liver metabolism before it ever reaches your bloodstream. Sublingual drops absorb directly under the tongue in under 60 seconds — bypassing the gut and the liver entirely. For a cortisol-regulating formula, the format is the difference between hitting the bedtime window when your body actually needs the signal and showing up an hour late. The molecules in most cortisol capsules are right. The delivery is wrong.
No. No auto-ship and we never will. Buy a bottle — that's it. No fine-print subscription trap. No surprise charge 30 days from now. No fight with a chatbot or a "retention specialist" to cancel. If you want another bottle, you order one. The supplement industry has trained you to expect a trap. We refuse to be one.
You get every cent back. 90-day money-back guarantee. Empty bottle is fine. No return label, no questionnaire, no fight. Email us, we refund you. The formulation takes 4–8 weeks to fully interrupt the cortisol signal and the visceral fat response trails behind that — so a 30-day refund window on a 90-day mechanism is a logic gap we won't leave open. The risk is on us. Match it to the science, not to the industry shortcut.
Reviews.
All reviews are from verified buyers. Read more about our review policy.
I'd been in a 200-calorie deficit for nine months. Lifting four days a week. Hitting 130g protein. The scale moved 4 lbs in nine months and zero of it came off my midsection. Six weeks on Regula and my favorite jeans buttoned without the deep breath. I didn't change a single thing about my training or my eating. I just stopped getting in my own way at night. Apparently my belly was making its own cortisol the whole time and the deficit had nowhere to pull from. Wild.
Every blood panel was perfect. Thyroid normal, A1c great, lipids enviable. My doctor's literal words: "you're a very healthy 47-year-old." Then why couldn't I lose this stomach? She didn't have an answer. I found a Stacy Sims podcast that explained the 11β-HSD1 mechanism and how perimenopausal women's visceral fat starts making its own cortisol. I cried in my car. Not because the news was bad. Because I finally understood I wasn't lazy or broken. Three months on Regula and the abdominal weight is genuinely coming off. The thing that was wrong was the thing nobody was testing.
I bought this for the cortisol-belly thing. What I didn't expect was a 15-lb PR on my deadlift at week four. Turns out when you actually get deep sleep, your nervous system recovers and your lifts go up. I've been training for 17 years. I forgot how good lifting felt when you weren't running on 5 hours of broken sleep. Regula didn't change my program. It made my program work again. My belly is also flatter, which is what I came for. Stronger lifts were the bonus I didn't see coming.
I track everything. Macros. Sleep. Steps. Mood. I'm a former triathlete and my Oura is basically my second nervous system. After 6 weeks on Regula my deep sleep average went from 47 minutes a night to 1h 21m. My readiness score climbed from low 70s to mid 80s. Resting heart rate dropped 4 bpm. And yes, the belly. Down 1.5 inches at the navel without changing anything else. I've never had a supplement actually move my biomarkers like this. This goes in the fridge next to creatine.
Same gym schedule. Same eating window. Same 130g of protein. Same 9,000 steps. Same everything I've been doing for 18 months while watching my midsection slowly thicken anyway. Eight weeks on Regula and people at the office are asking if I lost weight. The scale says 6 lbs. The mirror says far more than that — apparently visceral fat is denser than what you lose elsewhere. I want to scream at every doctor who told me to "just be patient." I was patient. The patience was being canceled out by a cortisol loop nobody mentioned.
I've been a runner my whole life. Marathons in my 30s. Half-marathons in my 40s. Then perimenopause hit and my body started ignoring everything I did to it. Same mileage, more body fat. Same lifts, less progress. Same sleep, less rest. I felt like I was screaming into a void of my own physiology. Twelve weeks on Regula and my body is responding to the work again. Not magic. Not effortless. Just — responsive. Like someone unmuted the channel between my training and my results. That's the whole sales pitch as far as I'm concerned.